Home Site Map HPHA Intranet Contact Us Privacy Policy
You are Here : Home    News & Events    Around The Alliance!    What's For Dinner Wednesday!
 
<February 2017>
SMTWTFS
1234
567891011
12131415161718
19202122232425
262728
22/02/2017
Blood Donor Clinic - Goderich
5:00 pm to 8:00 pm / Knights of Columbus Hall
24/02/2017
Blood Donor Clinic - Clinton
2:30 pm to 7:30 pm / Huron Christian School
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
Around The Alliance!
Flood at Clinton Public Hospital Affects Outpatient Laboratory
Signs of a Stroke? Call 911
Don't Delay, Book Your Mammogram Today!
Follow Us on Twitter!
Huron Perth District Stroke Centre Now Telestroke Site
Healthy Cooking for People with Diabetes
Improving Stroke Care in Huron Perth
HPHA Celebrates Official Ribbon Cutting
Introducing Regional Physician Technology Leads!
Two-For-One Win for Pharmacy!
HPHA Welcomes First Baby of 2017!
Volunteer Spotlight: Mary Jane
New Partnership With The Change Foundation Announced!
St. Marys Memorial Hospital Declares Outbreak Over
A Gift Straight From Your Heart!
Board of Directors Highlights - February
Volunteer Spotlight: Bernice
Outpatient Laboratories Closed February 20th
What's For Dinner Wednesday!
HPHA in the Media
HPHA's Twitter Protocol
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
Website Feedback
What's For Dinner Wednesday!
What's For Dinner? Turkey & Parsnip Curry

This curry is full of flavour and it's cooked in one pan - so very little clean up!

Image: BBC Good Food

Ingredients

  • 2 tbsp vegetable oil
  • 2 onions, halved through the root and thinly sliced
  • 500g parsnip, peeled and cut into chunks
  • 5 tbsp Madras curry paste
  • 400g can chopped tomatoes
  • 500g/1lb 2oz boneless cooked turkey, cut into chunks
  • 150g low-fat natural yogurt
  • cooked basmati rice, to serve
Directions
  1. Heat the oil in a saucepan, add the onions and fry gently for 10 minutes until they are softened and lightly coloured. Add the parsnips and stir well.
  2. To make the curry, stir in the curry paste, then add the tomatoes with a little salt, and stir well. Add 1½ canfuls of water and bring to the boil. Reduce the heat, cover and simmer for 15-20 minutes, until the parsnips are just tender.
  3. To finish, stir in the turkey chunks, cover the pan again and simmer for a further 5 minutes until the turkey is heated through. Remove from the heat. (The curry can now be cooled and frozen for up to 2 months.) Lightly swirl in the yogurt and serve with basmati rice.

Source: BBC Good Food

Are you or someone you love living with Diabetes? Find out about the services we offer by clicking here!