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25/06/2019
Blood Donor Clinic - Stratford
1 p.m. to 7 p.m. / Rotary Complex
26/06/2019
Blood Donor Clinic - Goderich
5 p.m. to 8 p.m. / Knights of Columbus Hall
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Around The Alliance!
HPHA Looks to the Future
Q & A with an Occupational Therapist!
Q & A with a Medical Radiation Technologist!
Canadians Urged to Check Their Risk for Diabetes and Access Support if Needed
HPHA Planning To Increase Breastfeeding Rates
Former Student, Now Staff Member!
Operating Rooms at Clinton Public Hospital Temporarily Closed
Changes to Emergency Department Registration Process at Clinton Public Hospital
HPHA Looks to End Hallway Medicine through System Partnerships
Volunteer Spotlight: Joanne
New Name and Look for St. Marys Memorial Hospital Foundation
Physician Recruitment in Stratford
Program Profile: Eating Disorders
Update on the Clinton Public Hospital Restoration Project
Q & A with a Patient Registration Clerk
Patient Partner Profile: Joani
A Day in the Life: Social Work
HPHA Implementing Temporary Laboratory Adjustments
Pharmacy Sterile Compounding
A Look at Canada's New Food Guide
It's All in the Data
Access to Primary Care
Celebrating 10 Years of the Community Stroke Rehabilitation Team!
MyChart Now Available at HPHA!
Volunteers: Lifting Communities!
Board of Directors Meeting Highlights
Huron Perth and Area Ready to Take the Lead in the Province’s Vision for Improving Health Care
Physiotherapy Myths Debunked!
smallTALK Hits a Significant Milestone!
Clinton Public Hospital Second Floor Set to Reopen
June Blood Donor Clinics
Laboratory Adjustments at Clinton Public Hospital & Seaforth Community Hospital
Main Entrance of Clinton Public Hospital Closed June 17 to 29
Supporting Our Patients Through Art
Charting A Course to Success
Services Altered for Canada Day
Q & A With A Quality Assurance Lead
HPHA Recognizes Excellence at its Annual General Meeting
HPHA's Facebook Protocol
HPHA's LinkedIn Page
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Media Releases
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
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2018 Pediatric Day Conference Presentations
What's For Dinner Wednesday
What's For Dinner? Quick Italian Meatloaf!

By using oatmeal in place of breadcrumbs you add a little fibre to this Quick Italian Meatloaf.

Image: Diabetes Food Hub

  • Prep time: 10 min
  • Serving Size: 2-inch thick slice
  • Servings: 6

Ingredients

  • Nonstick cooking spray
  • 1 cup ketchup
  • 1/4 cup balsamic vinegar
  • 1 1/4 lbs lean ground turkey (7% fat)
  • 1/2 medium onion (finely diced)
  • 2 clove garlic (minced)
  • 1 tsp dried oregano (dried)
  • 1/4 tsp black pepper
  • 1/4 cup Parmesan cheese (grated, optional)
  • 1/4 cup egg substitute
  • 1/2 cup oatmeal

Directions

  1. Preheat oven to 400 degrees.
  2. Coat a large loaf pan generously with cooking spray. In a small bowl whisk together ketchup and balsamic vinegar.
  3. In a medium bowl, combine all ingredients and 1/2 cup of ketchup balsamic mixture. Reserve 1/2 cup ketchup balsamic mixture. Mix well.
  4. Spread mixture evenly into loaf pan. Top with 1/2 cup ketchup balsamic mixture. Bake for 60 minutes or until no longer pink.

Source: Diabetes Food Hub

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