Home Site Map HPHA Intranet Contact Us Privacy Policy
You are Here : Home    News & Events    Around The Alliance!    What's For Dinner Wednesday
 
COVID-19 INFORMATION
<April 2020>
SMTWTFS
1234
567891011
12131415161718
19202122232425
2627282930
06/04/2020
Blood Donor Clinic - Clinton
2:30 pm to 7:30 pm / Central Huron Community Complex
21/04/2020
Blood Donor Clinic - Stratford
1 p.m. to 7 p.m. / Rotary Complex
You are five times more likely to need a transplant than to ever become an organ donor.
Around The Alliance!
Access to Primary Care
Laboratory Adjustments at Clinton Public Hospital & Seaforth Community Hospital
Supporting Our Patients Through Art
Charting A Course to Success
HPHA Recognizes Excellence at its Annual General Meeting
Putting a Face on Organ and Tissue Donation in Our Communities
Q & A with Purchasing/Inventory Support
Q & A with an Emergency Department RPN
Getting to Know our Rehabilitation Assistants
Patient Partner Profile: Laurie
The Role of Occupational Therapy in Stroke Rehabilitation
A Day in the Life of a Lactation Consultant!
New Transition Bed Program to Strengthen Mental Health Services in Huron & Perth
Clinton Public Hospital Emergency Department - Temporary Reduction in Hours of Operation
Diabetes: Protect Your Family!
Clinton Public Hospital Emergency Department - Temporary Reduction in Hours of Operation - Effective December 2
Q & A with a Business Intelligence Developer
New Digital X-ray Suite installed at Clinton Public Hospital
Volunteer Spotlight: Cheryl
Seaforth Community Hospital Declares Outbreak Over
Screening Precautions for Novel Coronavirus
HPHA Looking to the Next Generation
We're Recruiting Patient Partners!
Influenza Outbreak Over
Update on Reduced Hours at Clinton Public Hospital Emergency Department
Have Diabetes and Craving Change? Then This Workshop is for You!
Q & A With a Patient Registration Clerk
Huron Perth Public Health confirms first positive case of COVID-19
HPHA Aligning with Ministry of Health Direction by Postponing all Non-Urgent, Non-Essential Services Until Further Notice
Change in Outpatient Lab Hours at Stratford General Hospital
COVID-19 Assessment Services Available for Huron Perth Residents
Family/Caregiver Presence Restrictions In Effect
Huron & Perth County Businesses - Can You Spare Some PPE?
New COVID-19 Cases Confirmed in Huron Perth
First COVID-19 Death in Huron Perth
April Blood Donor Clinics
Hiring Temporary Positions
Huron Perth & Area Ontario Health Team Seeking Accommodation for Health Care Workers
HPHA's Facebook Protocol
HPHA's LinkedIn Page
HPHA's Twitter Protocol
Media Releases
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
Website Feedback
2019 Pediatric Day Conference Presentations
What's For Dinner Wednesday
February 19, 2020

What's For Dinner?  Curry Salmon Noodle Bowls with Mango & Soy-Lime Dressing!

This curry salmon noodle bowl with mango is packed with fresh flavors! Drizzle with a soy-lime dressing for even more of a kick!




Serves 4

Ingredients

Dressing:

  • 2 tablespoons brown sugar or coconut sugar

  • 1/4 cup warm water

  • 1/2 jalapeno, seeded, finely minced

  • 1 1/2 tablespoons sesame oil

  • 1 1/2 tablespoons soy sauce

  • Juice of 1 lime

Bowl:

  • 1 1/4 lb salmon filet

  • 1/2 teaspoon Thai curry powder (or regular curry powder if you can't find it)

  • 8 ounces cellophane or brown rice noodles

  • 1 head butter lettuce, stemmed, chopped, rinsed and dried

  • 1 large carrot, shredded

  • 1 cucumber, cut into matchsticks

  • 1 mango, peeled, pitted and thinly sliced

  • 1 avocado, peeled, pitted and thinly sliced

  • 1 scallion, sliced

  • 1/3 cup cilantro leaves

  • 1/4 cup cashews, toasted and chopped

Instructions
  1. First make dressing. Whisk together sugar and warm water until dissolved. Whisk in jalapeno, sesame oil, soy sauce and lime juice. Set aside until ready to use.

  2. Heat oven to 250 degrees. Pat salmon filet dry with a paper towel, place on a baking sheet and spray lightly with olive oil. Sprinkle with curry powder and season with salt and black pepper. Place in the oven and roast until it flakes easily with a fork, about 20 minutes. Remove from oven and let cool slightly.

  3. Meanwhile, bring a large pot of water to a boil and cook noodles according to package instructions. Drain and rinse with cold water. Use scissors or shears to cut a few times into smaller strands.

  4. Divide butter lettuce between four bowls. Break salmon into pieces. Divide carrot, cucumber, mango, avocado, scallion and cilantro between the four bowls. Sprinkle with cashews. Drizzle with dressing and serve.


Diabetes Education at HPHA!

Are you or someone you love living with Diabetes?

Find out about the services offered by our Diabetes Education Team by clicking here!