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COVID-19 INFORMATION
<March 2020>
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02/04/2020
Diabetes Support Group: Eating Away From Home
2:00 pm to 3:30 pm / Stratford - Sobeys Community Room / Drop-in group for those living with diabetes and/or their caregivers./ Each month has a different topic / Led by HPHA Diabetes Educators / Free!
06/05/2020
Moving Forward With Stroke - Stratford
2:00 pm to 3:30 pm / Stratford: Avondale United Church / A drop-in support group for adult stroke survivors and caregivers
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
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