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<December 2018>
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11/12/2018
Blood Donor Clinic - Milverton
5:00 pm to 9:00 pm / Perth East Rec Complex
19/12/2018
Moving Forward With Stroke - Goderich
2:00 pm to 3:30 pm / Goderich: Harbor Hills Retirement Community / A drop-in support group for adult stroke survivors and caregivers!
Smiling reduces stress, can lower blood pressure and even makes us appear younger and more attractive. Smiling releases endorphins and signals to our body that all is well.
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Ask, Listen & Talk

Good health care starts with good communication. We encourage you to ask questions and let us know about your concerns.

Ask

Before you meet with your doctor or health care provider, it may be helpful to write down all of the questions you want to ask. Feel free to ask lots of questions until you feel like you understand everything. Consider questions such as:

  • What is my main problem?
  • What are my treatment options?
  • Why is what you are suggesting/recommending important?
  • What are my alternatives?

If you are given medications, please feel free to ask questions of your care team, such as:

  • How will these medications help me?
  • What are the possible side effects?
  • How and when should I take this medicine?
  • Are there special directions?

Listen

  • Please don't be shy. If you don't understand something or if you miss anything, ask for it to be repeated or explained until you do understand.
  • If you feel like you're getting a lot of information at once, ask a friend or family member to be with you when you talk to your health care team. They can help listen and write down important information for you. On pages 18 to 20 there is space for your notes.

Talk

  • Make sure your health care team knows about any symptoms you may have.
  • Make sure your doctor knows your health and family history.
  • If something doesn't seem right, it's important you tell a member of your health care team.
  • It's our responsibility to help protect your privacy. If you have specific information that you don't wish shared, please speak with a member of your care team to let them know.